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Annapurna Circuit Trek Nepal

The Annapurna Circuit Trek is a classic and popular trekking route in the Annapurna region of Nepal. It is known for its diverse landscapes, stunning mountain views, and cultural encounters. Here’s some information about the Annapurna Circuit Trek:

Duration: The Annapurna Circuit Trek usually takes around 18-21 days to complete, depending on the variations in the itinerary and your hiking pace. However, the duration can be adjusted to fit your preferences and available time.

Starting Point: The trek traditionally starts from Besisahar, which is accessible by road from Kathmandu. However, due to the development of road infrastructure, some trekkers choose to begin from Jagat or even Chame to skip the lower part of the circuit.

Highlights: The Annapurna Circuit offers a diverse range of highlights. You’ll encounter dramatic landscapes, including lush green valleys, terraced fields, alpine forests, picturesque waterfalls, and high mountain passes. The route also takes you through traditional Nepali villages, such as Manang, Pisang, and Marpha, where you can immerse yourself in the local culture and interact with friendly locals. The highlight of the trek is crossing the Thorong La Pass (5,416 meters), which offers stunning panoramic views.

Teahouse Accommodation: Along the Annapurna Circuit, there are numerous teahouses and lodges that provide accommodation and meals. These establishments offer basic facilities, including beds, blankets, and hot meals. They are a great way to connect with fellow trekkers and experience the hospitality of the local communities.

Permits: For the Annapurna Circuit Trek, you will need the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara. You may also need a separate permit to cross the Thorong La Pass, depending on the regulations at the time of your trek.

Best Time to Trek: The best time to undertake the Annapurna Circuit Trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. During these months, the weather is generally favorable with clear skies, mild temperatures, and excellent visibility.

Physical Fitness and Preparation: The Annapurna Circuit Trek is a challenging trek that requires a good level of physical fitness. Prior preparation, including cardiovascular exercises, endurance training, and hiking, is recommended. It’s also advisable to consult with a doctor before embarking on the trek to ensure you are in good health.

Guides and Porters: Hiring a guide or porter for the Annapurna Circuit Trek is a personal choice. While the trail is well-marked and navigable, having a local guide can enhance your experience by providing cultural insights and ensuring your safety. Porters can also be hired to assist with carrying your belongings, making your trek more comfortable.

The Annapurna Circuit Trek offers a remarkable adventure with breathtaking landscapes, cultural experiences, and a sense of achievement. It is a journey that allows you to immerse yourself in the beauty of the Himalayas while embracing the local culture and traditions along the way. Thank you.


Here’s a sample itinerary for the Annapurna Circuit Trek:

Day 1: Arrival in Kathmandu

  • Arrive in Kathmandu, the capital city of Nepal.
  • Transfer to your hotel and rest.
  • Spend the day exploring Kathmandu and preparing for the trek.
  • Overnight stay in Kathmandu.

Day 2: Drive from Kathmandu to Besisahar and Trek to Bhulbhule

  • Leave Kathmandu early morning and drive to Besisahar (approximately 6-7 hours).
  • Start the trek from Besisahar and hike to Bhulbhule.
  • Overnight stay in Bhulbhule.

Day 3: Trek from Bhulbhule to Jagat

  • Trek along the Marsyangdi River, passing through lush forests, terraced fields, and charming villages.
  • Reach the village of Jagat.
  • Overnight stay in Jagat.

Day 4: Trek from Jagat to Dharapani

  • Continue trekking along the Marsyangdi River.
  • Pass through Chamje and Tal villages.
  • Ascend to Dharapani, a picturesque village with stunning mountain views.
  • Overnight stay in Dharapani.

Day 5: Trek from Dharapani to Chame

  • Begin the day with a gradual ascent through forests.
  • Pass through villages like Bagarchhap and Danaque.
  • Reach Chame, the district headquarters of Manang.
  • Overnight stay in Chame.

Day 6: Trek from Chame to Pisang

  • Continue trekking along the Marsyangdi River.
  • Pass through villages like Bhratang and Dhikur Pokhari.
  • Reach Pisang, where you can visit the Upper Pisang monastery.
  • Overnight stay in Pisang.

Day 7: Trek from Pisang to Manang

  • Start the day with a steep climb to Ghyaru.
  • Enjoy panoramic views of the Annapurna range from Ghyaru.
  • Descend and trek through the village of Ngawal.
  • Reach Manang, a beautiful village nestled in the valley.
  • Overnight stay in Manang.

Day 8: Acclimatization Day in Manang

  • Spend a day in Manang for acclimatization and to explore the surroundings.
  • Take short hikes to nearby viewpoints or visit Gangapurna Lake and the Himalayan Rescue Association clinic.
  • Overnight stay in Manang.

Day 9: Trek from Manang to Yak Kharka

  • Begin trekking through alpine landscapes.
  • Ascend gradually towards Yak Kharka.
  • Enjoy the views of Annapurna III and Gangapurna mountains.
  • Overnight stay in Yak Kharka.

Day 10: Trek from Yak Kharka to Thorong Phedi

  • Continue ascending through the barren landscapes.
  • Reach Thorong Phedi, the base camp for the Thorong La Pass.
  • Prepare for the challenging pass crossing.
  • Overnight stay in Thorong Phedi.

Day 11: Cross Thorong La Pass and Trek to Muktinath

  • Start early morning to cross the Thorong La Pass (5,416 meters).
  • Enjoy the breathtaking views from the pass.
  • Descend to Muktinath, a sacred site for both Hindus and Buddhists.
  • Overnight stay in Muktinath.

Day 12: Trek from Muktinath to Marpha

  • Visit the Muktinath Temple in the morning.
  • Descend through the Kali Gandaki Valley.
  • Pass through the village of Jomsom and reach Marpha, famous for its apple orchards.
  • Overnight stay in Marpha.

Day 13: Trek from Marpha to Kalopani

  • Continue trekking along the Kali Gandaki River.
  • Pass through the villages of Tukuche, Kokhethanti, and Larjung.
  • Reach Kalopani, which offers stunning views of Dhaulagiri and Annapurna.
  • Overnight stay in Kalopani.

Day 14: Trek from Kalopani to Tatopani

  • Descend further through the Kali Gandaki Gorge, the deepest gorge in the world.
  • Pass through the villages of Lete, Ghasa, and Dana.
  • Reach Tatopani, known for its natural hot springs.
  • Relax and rejuvenate in the hot springs.
  • Overnight stay in Tatopani.

Day 15: Trek from Tatopani to Ghorepani

  • Begin trekking uphill, passing through terraced fields and charming villages.
  • Ascend to Ghorepani, a village located at the base of Poon Hill.
  • Overnight stay in Ghorepani.

Day 16: Hike to Poon Hill and Trek to Tadapani

  • Early morning hike to Poon Hill (3,210 meters) to witness the sunrise and panoramic mountain views.
  • Descend back to Ghorepani for breakfast.
  • Continue trekking through dense forests and charming villages.
  • Reach Tadapani, which offers great views of Annapurna South and Machhapuchhre (Fishtail).
  • Overnight stay in Tadapani.

Day 17: Trek from Tadapani to Ghandruk

  • Enjoy the scenic trail as you descend through rhododendron and bamboo forests.
  • Reach the traditional Gurung village of Ghandruk, known for its cultural heritage and stunning mountain views.
  • Explore the village and interact with the friendly locals.
  • Overnight stay in Ghandruk.

Day 18: Trek from Ghandruk to Nayapul and Drive to Pokhara

  • Descend from Ghandruk to Nayapul, passing through terraced fields and charming settlements.
  • Arrive at Nayapul and take a private vehicle back to Pokhara.
  • Enjoy a relaxing evening in Pokhara, exploring the city or boating on Phewa Lake.
  • Overnight stay in Pokhara.

Day 19: Fly from Pokhara to Kathmandu

  • Take a domestic flight from Pokhara to Kathmandu.
  • Spend the day exploring Kathmandu, shopping for souvenirs, or relaxing.
  • Overnight stay in Kathmandu.

Day 20: Departure from Kathmandu

  • Depending on your departure time, you may have some free time in Kathmandu.
  • Transfer to the airport for your onward journey.

Please note that this is a general itinerary, and the duration and specific details may vary depending on your preferences, hiking pace, and weather conditions. It’s always a good idea to be flexible during trekking adventures, allowing for adjustments as needed. Thank you.

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